More on the Battling Ropes System


     The Battling Ropes produce these incredible results, because they introduce you to two new elements. The first element will train your mind and body to maintain power over a greater period of time. This power is a combination of strength and explosiveness. This maintaining power will carry into any arena. Whether you are a swimmer, martial artist, runner or a football player, you will be able to perform at your highest level for a much longer time due to the Battling Ropes. You will find yourself wanting to push harder and harder to climb to new levels.

     This training will give anyone great results whether your performance is a must in sport, military, law enforcement, or you simply wish to look and feel better. The key point to remember with the Battling Ropes System is that you will not only generate more power, but maintain the power over a much longer duration.

     The second element that is new to any training you have ever done before is the strength aspect of the Battling Ropes. This aspect will put you into a mechanical disadvantage. This disadvantage is completely safe. However, it produces maximum results. You will find yourself actually pushing and pulling at the same time. You will also find yourself doing an isometric while you are performing a full range of motion. With this strength system you will find that you will get the maximum results in the shortest period of time. You will also find that there is a constant tension throughout the exercises, unlike other types of strength training.


" John’s Battling Ropes system is one of a kind. As owner of Athletic Performance, Inc. and founder of the Caveman Training™ system, I thought I was in good shape. Boy, was I wrong. The two days I spent with John wiped me out! John’s system is so unique and revolutionary that I instilled it into our training programs as soon as I got home from his training. After implementing the system, my athletes have noticed a dramatic increase in their fitness level. Their conditioning, grip strength and pain tolerance are now through the roof. John is a consummate professional, an awesome instructor and now a great friend. I look forward to a long relationship with John and the Battling Ropes System. "
Scott Ramsdell
President, Athletic Performance
Strength & Conditioning Coach for Brock Lesnar, Sean Sherk and Kaitlin Young

     As you train with the Battling Ropes you will get a great aerobic workout. Once again, you are in control of how hard and how long you workout. You will quickly notice how the Battling Ropes Training will transfer into your sport or activity. You will not only have a lot of fun with your training, but you will also find yourself more motivated in general. This is due to the increased physical and mental discipline you will gain.

     Here are just a few of the benefits of training with the Battling Ropes:

1-Increased aerobic and anaerobic capacity

2-Increased power and strength

3-Increased power and strength for longer durations

4-Increased motivation and mental endurance

5-Increased performance in all aspects of your life

Look around and see what the Battling Ropes System can do for you!

John Brookfield
Creator of the Battling Ropes System

215 Longleaf NW
Pinehurst, NC 28374
(910) 295-4049

No photos or text can be used in part or in whole from any portion of this website without the expressed, written consent of John Brookfield.
©Battling Ropes, 2009. All Rights Reserved.