You will learn the principles of true velocity training which is rarely spoke of let alone understood. This velocity training is the most missing link in training and also the most result producing concept that will transfer into your individual battlefield. John Brookfield has researched the velocity concept hands-on for many years now and has developed different methods to produce tremendous results using these methods. He is constantly pushing himself to develop the best methods and also take his own physical and mental prowess to the highest level.

     Many may say that their is no secret methods in training for better results. However, while there may be no secrets, there are methods that have never been seen or understood before. John has created and developed methods that until now were unknown to athletes, trainers or coaches. Just like someone stepping into the ocean. You do not know whats there until you step into the water. These methods are there and do exist and can be learned and transferred into your sport or battlefield.